WARNING: do not practice if the ego is altered by psychosis or trauma, this can be dangerous.

Maharishi Mahesh Yogi, founder of the transcendental meditation movement. Transcendental meditation (or TM) is a registered brand of relaxation and personal development derived from an Indian spiritual practice introduced to the West in 1955 by Maharishi Mahesh Yogi (1917-2008) .
According to its promoters, it would have been taught at six million people.
The organization of Maharishi Mahesh Yogi, which runs not only transcendental meditation but also schools and universities such as the Maharishi University of Management as well as Ayurvedic Medicine Centers , is generally called the Transcendental Meditation Movement.
The movement is qualified sect in some countries. Its effect on health is not scientifically demonstrated à to date, and the synthesis analyzes of existing research do not make it possible to demonstrate effectiveness. greater than those of other forms of meditation
The MT-Sidhi program is nothing other than a set of sutras (words or sentences), mentally repeated for each day. every fifteen seconds after having done a twenty-minute session of TM.
>Each sutra is repeated twice, with a 15-second break between each repetition.